Swimming: Not just for summer anymore (BPT) - It’s dark. It’s cold. Heading to the pool might be the furthest thing from your mind. While summer is the time of year for playing at the beach, pool parties and outdoor water sports, the ...
Eating a nutritious breakfast is as easy as 1-2-3 (BPT) - Despite good intentions to prepare a nutritious breakfast, it’s often tempting to grab something on the run, only to fall flat when it comes to nutrition and energy. Yet making a nutritiou...
Expert tips for a healthier and happier you this year (BPT) - Whether you’re resolving to eat healthy, begin an exercise routine, save money or update your wardrobe, many of these resolutions are easier said than done, as people aren’t sure where to ...
Use the new year as an opportunity for a fresh start (BPT) - The flip of the calendar year is the perfect opportunity to make personal and lifestyle changes. One of the most popular resolutions that people make is to improve their health and exercis...
Three simple steps to a more satisfying shower (BPT) - The routine you follow in the shower is a personal one and studies show it can serve a number of different purposes. From getting clean to warming up, from relieving pain to simply relaxin...
Your bedroom: the key to a restful night's sleep (BPT) - Whether snuggling in for the night or just trying to catch a quick few winks, your environment plays an important role in determining if you’re counting sheep or counting Zzzs. From noise ...
Veterans with hearing loss experience renewed hope (BPT) - As our nation’s heroes continue to return home from the fronts of two major wars, it is a great time to recognize the tremendous toll service to our country can have on the brave men and w...
RSV - Three letters every new parent should know (BPT) - Like many parents, Heidi Staats had never heard of respiratory syncytial virus, commonly known as RSV, until she almost lost her son to the common, yet potentially severe disease it can ca...
What you need to know about commitment day [Infographic] The New Year’s resolution is a much a part of holiday tradition as mistletoe and stockings. Unfortunately, like those other traditions, by mid-January too many resolutions are put away and forgott...
45 KY Rt. 321 North, Paintsville, KY 41240
phone: 606-297-4121
Premier Motor Sales of Paintsville, Kentucky is committed to getting you into a dependable used vehicle at an affordable price. We understand that purchasing a car, truck...
224 S Central Ave, Prestonsburg, KY 41653
phone: 606-886-2731
A quality furniture store that offers free delivery, dependability and set-up in the tri-county area with more than 80 years of service after the sale and a friendly staff. Bran...
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